Vaibhav Tatwawadi on fitness: 'It’s about maintaining overall health and well-being'

Actor Vaibhav Tatwawadi prioritizes home-cooked meals and reduced sugar intake over strict dieting. He views staying fit as a responsibility for overall well-being, incorporating gym workouts and yoga kriya into his routine at least five times a week. He emphasizes the importance of fitness for increased energy levels and a positive impact on overall health.