Why Your Favourite Foods Might Be Causing Bloating – Gastroenterologist Shares Tips To Fix It

As the festive season approaches, bloating can be an uncomfortable side effect of indulgent feasts. Dr David Szafron, a gastroenterologist, explains common causes of bloating, from certain foods to digestive issues. He further shares tips like food diaries, smaller meals, exercise, hydration, and probiotics to manage and reduce bloating.