Planning To Quit Alcohol? Here's A Beginner's Guide to Get Started

If you have been planning to stop drinking – do it today. While it may not be easy, drinking too much or too often can take a serious toll on your health. And since even quitting is not a cakewalk you may get tempted to get back to your addiction, or even come under peer pressure, but a strong resolve and constant support from family and friends can help you get over it. Read on to know a few ways you can do that.