How To Avoid Unhealthy Eating During Festive Season? Nutritionist Weighs In

October, November and December are seen as the ‘weekend of the year’ as these three months are full of festivals. From Navratri to New Year celebrations, parties never end; and hence leads to overindulgence in festive treats. This makes us gain unnecessary weight which takes weeks or even months to tone down. So how should we overcome this? We got in touch with a nutritionist who shares tips to avoid unhealthy eating.