Gen Z Skipping Lunch Out Of Guilt: Nutritionist Shares Protein-Rich Snacks To Stay Productive

With work demands causing many Gen Z employees to skip meals, we should be well aware of the long-term health risks associated with it. Hence, instead of skipping lunch, protein-rich snacks can help sustain energy and focus. Nutrition expert Chaitanya Yerawadekar suggests options for busy professionals. Read on to know more.