Forget Sodas, Even Fruit Juices Can Give You Stroke, Says Study; Here’s How

Frequent drinking of fruit juice is associated with an increased risk of stroke, according to new findings. The research, published in the Journal of Stroke, found that juicing fruits releases sugar instantly, which triggers rapid spikes in blood sugar and insulin levels - promoting inflammation in the blood vessels and leading to this life-threatening condition. Read on to know how to mitigate the condition.