Kuttu Atta vs Singhara Atta: Which Is Better For Weight Loss When You Are Fasting?

Fasting during Navratri includes 'Saatvik' foods like kuttu ka atta, sabudana, makhana, singhara ka atta, and much more. However, if you are on a diet and fasting, then you have to be mindful of your calorie intake. Here is what you should pick between kuttu atta and singhara atta.